Tangy Tofu Spread

Tangy Tofu Spread

Tangy Tofu Spread


I really love a good, simple recipe that will benefit my lunch. This Tangy Tofu Spread is just great for lunch. The taste reminds me a little bit of egg salad. A less mayo-y egg salad. In any case, it’s definitely a close runner-up to the Chickpea Egg Salad that I enjoy on a pretty regular basis. Give this one a shot if you’re not a fan of mayo or vegan mayo. It’s much less “saucey”.

Tangy Tofu Spread
½ cup extra firm tofu (4 oz.)
2 Tbs. tahini
2 tsp. tamari or reduced-sodium soy sauce
1 tsp. cider vinegar
1 green onion, white and light green parts chopped
⅓ cup chopped red bell pepper
⅓ cup relish
2 tablespoons sesame seeds

1. Place tofu in medium bowl and mash with a fork.
2. Mix in tahini, tamari and vinegar, then fold in remaining ingredients.
3. Transfer to storage container and use within 3 or 4 days.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s